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Courtney has compiled some surprising ways that reading good fiction can enhance your well -being.
I like to read for ten minutes just before I go to sleep and although I wouldn’t call my current book, the adventures of MC Beaton’s heroine Agatha Raisin, “literary fiction” I do enjoy a journey into someone else’s life.
Of course, during holidays and on public transport, I love nothing better than getting stuck in for hours on end.
What books have you enjoyed reading lately?
Diabetes Diet 