Low-Carb Bread
Food

Low-Carb Bread

Joy of joys! I’ve found low-carb bread in Asda of all places… Unlike the gluten-free and vegan markets, low carb high-fat diets don’t lend themselves easily to convenience foods. Hey, that’s probably a good thing. And it’s not as if you don’t have plenty of choices when you factor in cream, cheese, eggs, nuts, meat … Continue reading

Recipes

French Onion Soup

Recently, I made a big pot of stock (or bone broth as it’s more fashionably known these days) using a chicken carcass, carrots, celery, onions and cider vinegar. I wanted a recipe that would make the most of the flavour of the stock – or one where the stock was the star – so I … Continue reading

Easy Low Carb Bread
Recipes

Easy Low Carb Bread

Let’s start off with a recipe for low-carb bread. Ask most people what they miss when they limit carbs and the chances are that most of them say “bread”. But normal bread is very high in carbs – a single, mingy-whingy slice of it comes in at roughly 16-18 carbs – more if you’re going … Continue reading