Low-Carb Eating in July
Food

Low-Carb Eating in July

Ah, July – what to eat now… As far as we can (and it’s challenging in Scotland) we like to eat seasonally, and some months are easier than others. Presently, I’m coping with a glut of courgettes (zucchini to our American friends) spring onions, tomatoes and potatoes from the garden, as well as a LOT … Continue reading

Jovina cooks Italian: Seafood and Vegetable Grill with Green Goddess Marinade
Guest posts / Low Carb Lifestyle / Main Courses / Recipes / Uncategorized

Jovina cooks Italian: Seafood and Vegetable Grill with Green Goddess Marinade

  Seafood On The Grill Tonight August 19, 2016 Tips On Grilling Shellfish The flavor of shellfish benefits significantly from grilling. Removing the shellfish from the grill before they become too well done and rubbery is the biggest challenge. Watching closely for shellfish to turn opaque (non-transparent), removing them from the grill and serving them immediately … Continue reading

Academy of Nutrition and Dietetics ask for changes in nutrition advice
health / politics

Academy of Nutrition and Dietetics ask for changes in nutrition advice

The USA  based Academy of Nutrition and Dietetics submitted comments supporting the scientific process used by the Dietary Guidelines Advisory Committee in drafting its recommendations for the 2015 Dietary Guidelines for Americans. The Academy’s recommendations to the Departments of Agriculture and Health and Human Services include: 1) Supporting the DGAC in its decision to drop … Continue reading

Dana Carpender: What do you eat on a typical day?
Food / Guest posts / Low Carb Lifestyle / Uncategorized

Dana Carpender: What do you eat on a typical day?

Dana Carpender, author of several low carb cookbooks, generously gave her time to be interviewed for this blog site. Over several posts she will be sharing her wisdom about the low carb lifestyle. My first question: What do you eat on a typical day Dana? Honestly? Leftovers. 🙂 What with trying recipes, and only two … Continue reading