Kris Kresser: Bone broth is a traditional and nutritious addition to your meal plan
Food / Guest posts / health / Starter

Kris Kresser: Bone broth is a traditional and nutritious addition to your meal plan

  The Bountiful Benefits of Bone Broth: a Comprehensive Guide on February 21, 2017 by Chris Kresser 54 comments Facebook5.9kTweetPin130Google+27 Traditional cooking uses meat bones as a base for delicious stock because it is the secret to cooking great recipes. But it’s also incredibly nutritious and has scores of health benefits. Read on to learn … Continue reading

Fit to serve: Ludicrously decadent brownie/shortbread cookies
desserts / Guest posts / health / Recipes

Fit to serve: Ludicrously decadent brownie/shortbread cookies

Low Carb Brownie Shortbread Cookies by fittoservegroup I love the rich buttery taste that shortbread cookies offer. It reminds me of those Danish cookies that come in a tin can. I must admit, I probably kept those people in business single handedly until I learned to bake. Frankly, I don’t know why it took me so … Continue reading

Fit to serve: Chocolate coconut cupcakes (nut free)
desserts / Guest posts / health / Recipes

Fit to serve: Chocolate coconut cupcakes (nut free)

WordPress.com Low Carb Nut-Free Chocolate Coconut Cupcakes by fittoservegroup How about I share with you a low carb treat made with coconut flour? I often get asked if I could create more low carb recipes using coconut flour. Nut allergies can be extremely serious and so it’s been a goal of mine to incorporate more nut-free … Continue reading