Susan Pierce Thompson: How to be happy, thin and free
Food / Guest posts / health / weight loss

Susan Pierce Thompson: How to be happy, thin and free

This March, Susan’s first book, Bright Line Eating: The Science of Living Happy, Thin & Free, arrived in bookstores. Here’s what she had to say: Susan, in Bright Line Eating, you argue that the reason so many people struggle with their weight is that the human brain blocks weight loss. How so? The human brain was … Continue reading

Food / Recipes

Carrot & Almond Soup

Soup, you say, that’s winter fodder, isn’t it? I could eat (drink?) soup any time of the year, so spring doesn’t put me off a big, warm bowl of comfort. But during the warmer months, you might want to lighten up a little. This delicately-flavoured soup is perfect for spring and it full of goodies. … Continue reading

Food / Recipes

Sausage and Onion Frittata

Hopefully, wherever you are in the world, you get to eat outside regularly. As you may know, the authors of this blog live in Scotland where outdoor eating isn’t possible for most of the year. We’ve just enjoyed an exceptionally beautiful May in the West of Scotland, though, and it did present opportunities for al … Continue reading