Food / Recipes

Low Carb Side Dishes

Have you been caught out by the vegetable shortage in the shops? British supermarkets have run short of courgettes, spinach and other salad items thanks to bad weather in Spain and Italy. If you follow a low-carb diet, you probably rely more on such vegetables than the average person. I decided to see what I … Continue reading

Dana Carpender: What Health Conditions Respond to Low Carb Diets?
General / Guest posts / health / Low Carb Lifestyle

Dana Carpender: What Health Conditions Respond to Low Carb Diets?

Dana,  what is the range of health conditions that you have seen respond to a low carb diet in your readers? The most exciting, perhaps, is polycystic ovarian syndrome, the most common cause of female infertility, and very definitely an insulin-driven illness. Back when I was still self-published, I got an email from a woman … Continue reading

Dana Carpender: What do you eat on a typical day?
Food / Guest posts / Low Carb Lifestyle / Uncategorized

Dana Carpender: What do you eat on a typical day?

Dana Carpender, author of several low carb cookbooks, generously gave her time to be interviewed for this blog site. Over several posts she will be sharing her wisdom about the low carb lifestyle. My first question: What do you eat on a typical day Dana? Honestly? Leftovers. 🙂 What with trying recipes, and only two … Continue reading