Ingredients
3 tbsp almond flour (you can switch for coconut flour if preferred)
3 tbsp cocoa powder
2 tbsp butter
1 medium egg
1 tsp vanilla extract
1 tbsp milk
1 square dark chocolate (over 70% cocoa)
Create It
1. Add all dry ingredients to a mug and mix.
2. Add butter, milk and vanilla extract and mix well.
3. Place mug in the microwave for 2-3 minutes. (Every microwave varies on cooking time so keep an eye on this)
To serve – whip up 2 tbsp double cream and top with berries.
[…] via Natural and Low Carb Kitchen: Chocolate mug cake — Diabetes Diet […]
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This looks easy and delicious. I have to try it. Everyone in my house loves chocolate!
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Good! Let us know how you get on.
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Didn’t mention what should be done with egg, also should butter be melted? Thank you.
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Hi Deborah, thanks very much for pointing that out. You are right. Best to melt the butter first and add the beaten egg to the wet mixture before adding to the dry mixture.
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