Seasonal Low-Carb Dishes

diabetes diet
Mediterranean trout with kale.

February is almost at an end – as it the season for many fruit and vegetables we associated with this time of year.

Nevertheless, we’ve done a round-up of what’s in season at the moment. If you eat seasonally, you get food at its best. It also means less food miles, as the food can be produced in the UK and has therefore not had to travel as far to get to your plate.

Fruit

  • Lemons
  • Clementines (coming to the end of their season)
  • Pears (coming to the end of their season)
  • Kiwis

Vegetables

  • Brussel sprouts
  • Cauliflower
  • Celeriac
  • Leeks
  • Kale
  • Purple sprouting broccoli

Meat and fish

  • Turkey
  • Salmon

If you want some recipe ideas for what to do with what’s in season, you could try:

Enjoy!

 

6 thoughts on “Seasonal Low-Carb Dishes”

  1. To which I’d add pheasant, partridge and venison. Usually also herrings but they have had a lousy season here, I hardly had any. Hope people had more luck elsewhere.

    Liked by 1 person

  2. I love salmon. I think so many people in my midwest USA home do not select fish because it can be difficult to prepare. And that is such a shame.

    Like

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