This recipe is from Low Carb Store and was invented by Leoni, their resident dietician.
Ingredients
- 125g almond flour
- 3 eggs
- 75g inulin
- 100g blueberries
- Zest of 1 lemon
- 45g butter
- 2 tsp vanilla extract
- 1 tsp baking powder
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Nutrition Per Slice
Recipe makes 10 slices
Net (Total) Carbs 2.3g
Fat 8.5g
Protein 4.9g
Fibre 7g
Calories 122kcal |
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Create It
Pre-heat your oven to 180°c then grease and line your loaf tin (we used a 12cm x 28cm). In a mixing bowl combine the almond flour, eggs, baking powder, vanilla and butter. Next gently fold in the berries, lemon zest and inulin using a spoon. Pour into your prepared tin and bake for about 25 minutes, until your kitchen fills with a delicious aroma and the loaf is golden brown. Devour hot and buttered! |
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| Options – keep a few berries back and add to the top of the loaf before popping in the oven. You could also try adding some dark chocolate chunks if your carbs allow or some cinnamon for a hit of autumnal spice! Get creative and make it your own. |
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Published by kaitiscotland
I am a Scottish doctor who is working to improve the outcomes for people who have diabetes using a low carb diet, and advanced insulin techniques when necessary. Professionally I provide expert witness reports in the clinical forensic and family medicine areas and I also provide complementary therapies. I enjoy cooking, cinema, reading, travel and cats.
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Diabetes Diet 