Diabetes: I’m Thankful For…

How much does diabetes shape your personality? If you’ve ever experienced high blood sugars while at a party or surrounded by other people, you’ll know feeling tired and ill turns you into an introvert. Making conversation, especially with strangers, requires far too much effort. Perhaps many of we introverted diabetics are extroverts dying to get … Continue reading


Fit in Four Minutes

Does the idea of New Year resolutions send shivers down your spine..? It does mine. For a start, January is a dull, dreich month here in Scotland and the thought of piling on misery in the form of Spartan eating and the like of boot camps can only make the month even more difficult to … Continue reading