The IPAQ scoring questionnaire gives you an idea of whether you are meeting prescribed exercise goals or not, by combining scores of your planned exercise with your daily activities.
How did you do?
Published by kaitiscotland
I am a Scottish doctor who is working to improve the outcomes for people who have diabetes using a low carb diet, and advanced insulin techniques when necessary. Professionally I provide expert witness reports in the clinical forensic and family medicine areas and I also provide complementary therapies. I enjoy cooking, cinema, reading, travel and cats.
View all posts by kaitiscotland