How active are you really?

 

The IPAQ scoring questionnaire gives you an idea of whether you are meeting prescribed exercise goals or not, by combining scores of your planned exercise with your daily activities.

 

https://sites.google.com/site/theipaq/scoring-protocol

 

How did you do?A_Day_in_the_Life_of_a_Wartime_Housewife-_Everyday_Life_in_London,_England,_1941_D2366

 

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