Jason Biondo enjoys travelling and writing about it. Here is a post from his blog that will be of help to all of us adventurers.
https://trekeffect.com/travel-blog/17-ways-to-stay-fit-and-fab-when-traveling
One tip I picked up from the internet was to roll up a T shirt and pants into a sausage shape and use the legs of socks at either side to keep the whole lot together. This can be helpful to have in your hand luggage for overnight stays or flights.
If you have any other travel tips please share in the comments section.
Katharine
Diabetes Diet 