Most people need a minimum of one hour exercise a day
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Most people need a minimum of one hour exercise a day

How Much Exercise Compensates for Sitting at a Desk for eight Hours A Day? Diabetes in Control August 27th 2016 At least an hour of physical activity needed to offset risk for several chronic conditions and mortality Sedentary behavior has been associated with increased risk of several chronic conditions and mortality. However, it is unclear … Continue reading