Seven Tips for Budget Low-Carb Eating

budgetingNow that the expense of Christmas is over and done with, you might be looking at belt-tightening all round – and that might include your food budget too.

Eating low-carb can be expensive as cheap ingredients such as rice, potatoes, bread, pasta and beans are often used in meals as the filler – think lasagne, chilli con carne and shepherd’s pie for instance. Meat and fish can be expensive, but there are ways to eat a low-carb diet without incurring huge grocery bills. Continue reading “Seven Tips for Budget Low-Carb Eating”