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Natasha Hind: If you want to look like David Gandy, workout intensity is the key
Fitness / Guest posts

Natasha Hind: If you want to look like David Gandy, workout intensity is the key

  David Gandy is basically a real-life Bond character: he’s got the looks, the charm and his guilty pleasure is powerboat racing. As can be expected of someone who’s had to sport tiny white trunks for a major fragrance commercial, the 37-year-old is also brimming with knowledge when it comes to fitness and health. From … Continue reading

Retinopathy Update
Guest posts / health / Living with diabetes / Medical Info

Retinopathy Update

American Diabetes Association Updates on Diabetic Retinopathy March 11th, 2017   Improvements in assessment and treatment of diabetic retinopathy position statement Diabetic retinopathy (DR) is a complication of diabetes that affects vision. High blood sugar levels can damage the blood vessels starving the retina of vital nutrients and oxygen resulting in blurry vision. Without appropriate … Continue reading