I’ve been mucking about with video creation at the moment and here’s one I made for the diabetes diet. Stephen Spielberg has nothing to fear, but it’s a start, right?
The best diet for optimal blood sugar control & health
I’ve been mucking about with video creation at the moment and here’s one I made for the diabetes diet. Stephen Spielberg has nothing to fear, but it’s a start, right?
I love it!
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Looks pretty god to me. i do have one question, how did you get a video of me putting my pants on? ๐
Actually I do not follow a low carb diet and over the last four years i have lost a bit over 160 pounds, cutting my insulin intake by 4 vials per month and improving A1C markedly. It has been tough. I exercise, I keep my blood sugar as close to normal as possible and I count carbs religiously.
Now it is not easy and my way is not for everyone. But I have had a great experience, even if still enough around 300 carbs per day.
Different strokes for different folks.
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I agree – different strokes for different folks, and I muddle along imperfectly myself. One hundred and sixty pounds is a HUGE weight loss. Congratulations. I’m afraid I can’t help with the pants on video… ๐
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Nice video Emma. My recent multiple biochemical analysis revealed insulin resistance. I need to reduce my carb intake and hopefully delay late-onset diabetes.
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Oh Gaz, I’m sorry to hear that. Hopefully, you won’t develop diabetes. One of the points in your favour is that you do eat plenty of home-made food, rather than processed stuff. Stay well.
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Thanks Emma, much appreciated. I have a strong family history for diabetes so I need to focus more effort on my food intake.
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Take care!
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Thanks Emma.
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